Essex Personal Fitness

ESSEX PERSONAL FITNESS

ABOUT US

Essex Personal Fitness offers a mobile Personal Training, Pad-Work and Health/Fitness Evaluation service across Essex. This means that we can come to your home, workplace or find a suitable outdoor space. We have specialist training methods and packages to suit all individuals with very different goals.

Alan Packman

Profile

"Fitness and sport has been my passion throughout life. I believe that exercise and training should be fun and diverse what ever your goals. I get the greatest satisfaction in finding new ways to make people enjoy getting in shape and and making positive lifestyle changes."
- Alan Packman

Experience

REPS Level 3 Personal Trainer
Qualified Teacher of Physical Education
Bachelors Degree in Sports and Exercise Science
Level 2 Coach of Basketball and Trampolining
PT Assessor & Tutor
Grappling and MMA Coach - sxmma.com

Specialist areas

Health and Fitness Assessments
Strength & Conditioning
PadWork (Boxing)
MMA/Grappling/Brazilian Jiu Jitsu

Areas Covered

- Brentwood - Shenfield - Chelmsford - Emerson Park - Hornchurch - Romford - Upminster - Colier Row - Harold Wood -

Beth Samuel

Profile

"I specialise in Women's Fitness with a special focus on pre & post-natal training. Let me help you get back in shape, the right way"
- Beth Samuel

Experience

REPS Level 3 Personal Trainer
Pre / Post-Natal Training (YMCA)
Diploma in Advanced Sport Nutrition
Competitive Dressage & Show Jumping
Brazilian Jiu Jitsu Competitor

Specialist areas

Pre / Post-Natal Training
Nutritional Support
Diet Plans
Allergy Testing & Deficiencies

Areas Covered

- Brentwood - Shenfield - Chelmsford - Emerson Park - Hornchurch - Romford - Upminster - Colier Row - Harold Wood -

PACKAGES

Choose from one of our uniquely crafted packages that suit your lifestyle and your goals. Alternatively you can book individual sessions as and when you like.